THE HUMAN MANUAL
CONTROL YOUR HEALTH & WEIGHT FOR LIFE
THE HUMAN MANUAL PRESENTS
FOOD 3:
HOW MUCH TO EAT
A BOOK FOR LIFE
THROUGH EVERY STAGE
INFANT / TODDLER / ELEMENTARY
TEEN / YOUNG ADULT
PREGNANT / POSTPARTUM
MIDDLE AGE / OLDER ADULT
HOW MUCH TO EAT PER DAY TO GET ENOUGH NUTRIENTS and/or CONTROL WEIGHT, FOR LIFE (for your child, your family, your friends, your partner, or yourself)
ABOUT "FOOD 3"
- Designed to be read in 20 minutes & reffered to through every stage of life
- How much of each nutrient to eat per day (carbs, protein, fat, fiber, vitamins, & minerals)
- Science based recommendations for every stage of life (infant, toddler, elementary, teen, young adult, pregnant, postpartum, middle age, older adult)
- Includes "The 8 Steps" to safe weight management and macronutrient (carbs, protien, fat) sufficiency
- Easy to follow step-by-step instructions
Nutrient deficiences and poor diet are linked to:
- depression
- low energy
- accellerated aging
- improper growth, development, and aging (in children & adults)
- cancer
- early death
- and many other health issues
- Reach your weight loss goal or your weight gain goal (and maintain a healthy weight for life)
- Keep your internal human systems running smoothly (CNS - Brain & Spinal Chord / Circulitory System - Heart, Lungs, Arteries, etc / Immune System / Respiritory System / etc)
- Easily find essential pages throughout life
- Print specific pages for your fridge, your kitchen, etc (eBook included)
- Beautiful artwork from beginning to end
EACH SALE DONATES TO
"ACTION AGAINST HUNGER"
- For each sale of "FOOD 3" we donate a portion of the proceeds to "Action Against Hunger," a global organization dedicated to ending hunger and malnutrition
- A quote from their website: "We work where the need is greatest. Last year, we helped 24 million children and their families across 50+ countries.”
- By purchasing "FOOD 3", you help end world hunger
WELCOME TO YOUR HUMAN VEHICLE
DO YOU KNOW HOW TO OPERATE IT?
CONTACT
player1@thehumanmanuals.com
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